Importance of Planting

          

          Every month of July, we celebrates the Nutrition Month. The Nutrition month is very important to us because this is the month were we celebrates our healthy lifestyle. We also celebrates Nutrition Month in our school and the theme is "Ugaliing Magtanim, Sapat na Nutrisyon Aaninhin". This theme tells that we must plant fruits and vegetables because it contains carbohydrates, vitamins, calcium, proteins and fiber that are good in our body.
          
          Planting fruits and vegetables helps us, because if we plant, we no longer have to buy in markets and we can still save money. We should eat fruits and vegetables to keep is healthy and to keep our lives longer. We also need to exercise to strengthen our body and to prevent illness. Last of all, we should take care our body to have a healthier body and better life.

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